Our Services
Individual Psychotherapy
A personalised therapeutic journey designed to help you navigate life's complexities and find inner balance.
Couples Psychotherapy
Strengthen your bond and improve communication through professional guidance tailored to your relationship.
Leadership, Business & Career Coaching
Empowering you to achieve high-performing results while maintaining peak mental well-being
Easy Booking. No referral needed
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Choose Session Type
Select the service that suits your lifestyle and goals.
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Pick Date & Time
Find a convenient slot in our real-time calendar that aligns with your schedule.
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Confirm Booking
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ABOUT ME
Sharareh Avazzadeh
MA, BSc (Hons), MBACP, CMgr, MAC
Qualified Psychotherapist & Executive Coach
Welcome
Are you navigating deep personal challenges, feeling stuck in your patterns, or striving to bridge the gap between your inner well-being and professional potential?
I am Sharareh Avazzadeh, a qualified Psychotherapist and Executive Coach based in the UK. My work sits at the unique intersection of psychological depth and practical transformation. Whether you are seeking profound personal healing or looking to elevate your leadership, I provide a clear, supportive, and confidential space to help you understand where you are—and safely guide you to where you want to be.
My Qualifications & Professional Standards
To ensure you receive the highest standard of safe, ethical care, my practice is grounded in robust academic and professional training:
• MA in Integrative Counselling and Psychotherapy
• BSc (Hons) in Psychology
• Registered Member of the BACP (British Association for Counselling and Psychotherapy), adhering strictly to their ethical framework.
• Level 5 Executive Coaching and Mentoring with the Chartered Management Institute (CMI).
• Registered Member of the Association for Coaching, adhereing strictly to the Global Code of Ethics for Coaches, Mentors and Supervisors.
Psychotherapy
My Therapeutic Approach: Integrative & Relational
I work with individuals aged 16 and above, as well as couples, supporting adults and young people as they navigate life's challenges, relationship dynamics, and complex transitions.
Because no two people are the same, I do not believe in a one-size-fits-all approach. As an Integrative Psychotherapist, I weave together different psychological theories to match your specific needs, combining a deep understanding of your past experiences with practical, present-focused insights. Together, we will explore the root causes of your distress, such as anxiety, relational patterns, or identity shifts, while honouring your unique pace in a warm, compassionate, and non-judgmental environment.
To fit your lifestyle and preferences, I deliver my practice through tailored formats designed for your specific needs:
Individual Therapy
Online Psychotherapy: Offers deep therapeutic support delivered via secure, confidential video conferencing, providing the ultimate convenience of remote access from your own space.
Walk & Talk Psychotherapy: Sessions combine clinical psychological insights with the natural, stress-reducing power of side-by-side outdoor movement. Having spent over two decades leading sports coaching and well-being programmes, I have a deep, practical understanding of how moving the body actively unlocks mental clarity, releases physical stress, and helps drive positive emotional change. Drawing on this unique background in sports coaching and holistic well-being, this format is ideal if you are managing anxiety, processing complex emotions, or looking for a more dynamic, grounded way to connect.
Couples Psychotherapy (Online Only)
Every relationship goes through seasons of distance, miscommunication, or repetitive conflict. In my couples practice, I provide a calm, objective, and supportive online space designed to help you and your partner navigate these challenging transitions and find your way back to each other.
I draw on relational and communication-focused frameworks to help you both look beneath the surface of daily arguments. Together, we will work to identify negative cycles, heal past hurts, and build practical communication tools to restore the mutual understanding and deep connection that brought you together in the first place.
Leadership, Business & Career Coaching
My Coaching Philosophy: Clarity & Leadership
My executive coaching practice is tailored specifically for professionals, leaders, and executives who want to thrive without compromising their well-being. While therapy often looks back to heal, executive coaching looks forward to execute.
As a Chartered Manager (CMgr FCMI) backed by a deep background in psychological theory, my coaching sits at the unique intersection of business strategy and personal performance. This is an action-oriented, confidential space designed to solve commercial challenges, unlock your professional potential, and build sustainable, high-impact success.
With extensive experience spanning local authorities, the third/voluntary sector (CVS), and private start-ups, I provide strategic coaching across all organisational levels, from frontline managers to senior executives.
Strategic Business & Leadership Development
Whether you are a startup founder drafting a business plan or a charity director diversifying income streams, I help you navigate complex corporate landscapes by advising on and developing:
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Organisational Governance & Structure: Building robust, compliant frameworks that support long-term growth.
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Business & Commercial Strategy: Mapping out clear pathways for scaling up or pivoting operations.
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Communications & Sustainability: Crafting impactful internal/external communication strategies and sustainable practices.
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Management Philosophy: Helping you identify your unique leadership style to build healthy, high-performing cultures.
Personal Performance & Professional Growth
Strategic progress requires more than just clinical goal-setting; it requires overcoming the internal barriers that stall momentum. I partner with individuals to:
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Conquer Imposter Syndrome & Burnout: Actively managing workplace stress while protecting your mental health.
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Unlock Procrastination: Breaking through gridlock to build actionable project plans and career pathways.
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Identify Core Strengths: Decoding workplace dynamics so you can lead with confidence and become a better manager.
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Navigate Career Pivots: Successfully transitioning into new roles, sectors, or entrepreneurial ventures.
